BREATHE OUR WORLD IS PREPARING FOR YOU
Imagine a tool that is not just a workout tool, but a companion of harmony.
The Liveness Aluminum FoldableReformer , in delicate Moon & Sand shades, was created for those who want to take the beauty of Pilates everywhere, without sacrificing style.
Lightweight, compact and designed to fit in your space, it opens when you need it and disappears when your day changes pace.
Every detail is designed to give you fluidity, silence and comfort: from the German steel springs that maintain the same traction as on day one, to the high-slide wheels that turn every movement into a natural gesture.
Because Pilates is not just a workout: it is balance, freedom and beauty. And this reformer is the most elegant way to experience them.
Muscle chains represent linking systems between different groups of muscles, which work together to provide balance, coordination and efficiency in movement. Understanding the role of the major chains allows us to better interpret the dynamics of the body and enhance their contribution in both everyday posture and sports performance.
Anterior cross chain
The anterior cruciate chain diagonally connects the muscles of the body, providing stability and coordination in complex movements. It is critical for dynamic balance and proper distribution of forces during daily and sports activities.
Posterior cross chain
The posterior cross chain works in opposition to the anterior cross chain, promoting harmonious rotations and postural control. It contributes to the fluidity of motor gestures and supports the efficiency of the muscles in stabilizing the body.
Anterior kinetic chain
The anterior kinetic chain includes the major muscle groups in the front of the body. It is responsible for thrust, forward motion, and all movements requiring propulsive force and anterior support.
Posterior kinetic chain
The posterior kinetic chain involves the muscles in the back that are essential for pushing, extension and stability. It is the main engine of power, contributing to posture and performance in every movement.
adjustment system with spring-loaded levers outside the frame provides safe and immediate access.
Angular adjustment on 9 levels
6 hardened high-carbon steel springs with wire sourced from
German high quality for intensive use (2x strong, 2x medium, 2x light)
Not just exercise, but a journey into movement.
The Reformer elevates every gesture to pure harmony.
Download the instruction manual in .PDF format .
Delve deeper into each feature with comprehensive manuals designed to accompany you in every language
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PDF data sheet
Want to learn more? The full data sheet gives you an exclusive, in-depth look at all the features.